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Tomato soup puree from fresh tomatoes
difficulty Medium
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Vegetable Soups

Tomato soup puree from fresh tomatoes

Tomato soup puree made from fresh tomatoes is yet another fuss-free way to make a hearty first course. With the recommended ingredients on hand, you will be able to enjoy a bright and zesty dish in just 30–35 minutes.
Yield 6 servings
Calories 39 kcal
Difficulty Medium
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Instructions

  1. I make cross-shaped cuts 3–4 mm deep on the top of each tomato. I lower the tomatoes into boiling water for 30–40 seconds — the skin will start to come away from the flesh at the cuts. I transfer them straight into iced water to stop the cooking. I peel the skin off easily with my fingers, starting from the cuts. I remove the stem and cut the tomatoes into large pieces — they will be blended anyway.

    Step 1
  2. Chop the onion and garlic. Heat them in a saucepan with the oil.

    Step 2
  3. Place the tomato pieces in the pot and heat the mixture for 10–12 minutes, until the fruits become soft.

    Step 3
  4. Chop the potato into cubes and add it to the pot.

    Step 4
  5. Pour in the recommended amount of liquid and a pinch of salt.

    Step 5
  6. Cook the tomato mixture for 20–24 minutes.

    Step 6
  7. Add the cooked chickpeas to the saucepan and cook the mixture for another 2–3 minutes.

    Step 7
  8. I take the pot off the heat and let the contents cool a little — 5 minutes is enough. I blend with an immersion blender until completely smooth — this takes 2–3 minutes. For restaurant-style smoothness you can pass the soup through a fine sieve, but for a home version this isn't necessary. I return it to low heat for 2 minutes to warm through. I taste for salt and pepper and adjust to taste. I ladle it into deep bowls, add a drop of olive oil and sprinkle with dried basil or Provence herbs.The tomato soup puree from fresh tomatoes with chickpeas and potatoes is ready. Enjoy your meal.

    Step 8

Tips

  • 1

    Serve with croutons made from white bread, fried in olive oil with garlic — they complement the soup perfectly.

  • 2

    Add a tablespoon of cream when serving — this softens the acidity of the tomatoes and makes the texture velvety.

  • 3

    For a richer flavour, roast the tomatoes in the oven at 200°C for 20 minutes before cooking.

FAQ

Can I use canned tomatoes? +

Yes, this saves time on peeling. Use tomatoes in their own juice (a 400 g can per serving), drain off the excess liquid or add it in place of some of the water.

Why does the soup turn out sour? +

Add a pinch of sugar or a teaspoon of honey — this balances the acidity. Also use ripe, sweet tomatoes rather than under-ripe ones.

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