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Beef Stroganoff Liver
difficulty Hard
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Dishes from offal

Beef Stroganoff Liver

I make beef liver stroganoff exclusively from beef liver. Cut into strips, it is first fried with onion and then simmered in a sour cream and mustard sauce. Cooked this way, the liver turns out soft and tender.
Time 20 min plus 1 h soak
Yield 7 servings
Calories 167 kcal
Difficulty Hard
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Instructions

  1. I prepare the ingredients. The tomato sauce can be any kind, even one diluted from tomato paste, with 1 tablespoon stirred into 1/4 cup of water. The mustard should not be sharp – it is better if it has a slightly sweet taste.

    Step 1
  2. Liver from any young animal can be cooked straight away, but if it (especially beef liver) is dark in colour, it should be soaked in milk for an hour and only then can you start the main process.

    Step 2
  3. Add thinly sliced onion to a skillet with heated oil.

    Step 3
  4. Fry it until light golden.

    Step 4
  5. Remove the membrane from the outer surface of the liver, prising it up with a knife and pulling it aside. Cut out all the ducts.

    Step 5
  6. Cut the liver into elongated pieces.

    Step 6
  7. Season them with salt and pepper.

    Step 7
  8. Mix well.

    Step 8
  9. Next, sprinkle the liver with starch.

    Step 9
  10. Mix everything again.

    Step 10
  11. In a skillet, heat a mixture of butter and vegetable oil.

    Step 11
  12. Add the liver, trying to arrange it all in a single layer. Fry it like this for 2–2.5 minutes.

    Step 12
  13. Turn the pieces over. Fry the second side for 2–2.5 minutes in the same way.

    Step 13
  14. In a separate bowl, add the tomato sauce and mustard to the sour cream.

    Step 14
  15. Mix all the ingredients together.

    Step 15
  16. Once the liver is fried, transfer the onion to it.

    Step 16
  17. Pour the sour cream and mustard sauce in here too.

    Step 17
  18. Bring the dressing to a boil and simmer everything for 2–2.5 minutes, no more. Check the dish for salt, as the sauce was not salted.

    Step 18
  19. The beef liver stroganoff is ready.Prepared in this sequence, the beef liver stroganoff turns out very soft, with its original slightly sweet flavour clearly coming through, enhanced by the special sauce. Spaghetti, rice, mashed potatoes or buckwheat all make good side dishes here.

    Step 19

Tips

  • 1

    MILK AGAINST BITTERNESS – the "secret" to tenderness. Dark beef liver can taste bitter. An hour in milk removes the bitterness and makes the flesh tender.

  • 2

    STARCH BEFORE FRYING – the "secret" to juiciness. The starch "seals" the juices inside the pieces. Without it, the liver becomes dry and rubbery during frying.

  • 3

    2–2.5 MINUTES PER SIDE – the "secret" to softness. Longer = rubbery liver. Shorter = raw. Exactly 2–2.5 minutes = perfect tenderness.

  • 4

    HONEY MUSTARD – the "secret" of Stroganoff. Sharp mustard overpowers the flavour of the liver. A slightly sweet honey mustard complements it without dominating. The same principle works in other Stroganoff-style dishes.

FAQ

Which liver should you choose? +

Ideally, fresh beef liver from a young animal (800 g – light brown, without dark spots). Alternatives: veal liver (800 g – "premium", more tender), chicken liver (800 g – "budget", cooks faster), turkey liver (800 g – "premium, dietary"), pork liver (800 g – more bitter, must be soaked), rabbit liver (800 g – "premium"), a 50/50 mix of beef and chicken (400 g each – interesting). The brands Miratorg, Zarechnoye and Remit are reliable choices. Fresh chilled liver from the "eco-segment" is the "premium" option. Do not use: frozen liver of unknown origin, or liver with a bitter smell or dark spots. For "classic Stroganoff", young beef liver is a must.

What can replace honey mustard? +

Alternatives: ordinary mustard plus 1 tsp honey (50 g + 5 g – an equivalent), sweet Dijon (50 g – "premium"), sweet "Bavarian" mustard (50 g – "budget"), wholegrain mustard (40 g – "premium"), a 50/50 mix of mustard and horseradish (25 g each – more piquant), sweet French mustard (50 g – "premium"). The brands Maille, Heinz and Maheev are reliable choices. Fresh, aromatic mustard is the "premium" option. Do not use: sharp Russian mustard (it will overpower the flavour of the liver) or salty seasonings. For "classic Stroganoff", a slightly sweet, mild mustard is a must.

How long does beef liver stroganoff keep? +

In the fridge in a tightly sealed container – 1–2 days. Any longer and the liver will lose its tenderness, and the sauce may separate. Before serving, reheat it over low heat for 3–5 minutes, stirring constantly. In the microwave for 1–2 minutes also works. I do not recommend the freezer – the texture will be completely destroyed. Fresh liver is the "star" straight from the pan (hot, in a tender sauce). On the second day the flavour is deeper, but the texture is a little firmer. Do not leave it at room temperature for more than 4 hours – liver with dairy products spoils quickly.

What to serve with the liver? +

A classic for a family dinner: with mashed potatoes made with cream. With boiled rice or buckwheat. With pasta or spaghetti on the side. With boiled green beans or steamed broccoli. With a fresh salad of cucumbers and tomatoes. With a slice of black bread and butter. With a glass of dry red wine (Cabernet Sauvignon). With a shot of cold vodka. With a dark beer. With a cup of green tea. With sauerkraut. With horseradish sauce. With strong mustard on the side. For a "family dinner" it is a versatile serving. A hearty hot dish for weekdays with a rich gravy.

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